Denise Austin, 67, demonstrated one of her “favorite” exercises to help “tone” the glutes in a recent workout video. Here’s ...

Finally, sign up for my email list! It’s a fast and easy way to get my posts sent right to your inbox each week. A ...

As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in the space. And let me tell you: November has tons of early Black Friday ...

A fitted tank top for a layered workout ensemble ... This is a top criterion for choosing the best workout clothes for women. The fit of your workout clothes significantly impacts your ability ...

What injury does Tank Bigsby have? And their task ... rushing back a player only to potentially risk his fitness was not an option the team were willing to take. To add injury to, er, injury ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Norwegian mass murderer Anders Behring Breivik, who killed 77 people in a bombing and shooting rampage in 2011, was in court on Tuesday for a parole ...

The U.S. military did not lower standards for women in elite combat roles. The issue has come up in light of comments made by ...

Sculpting undergarments and flattering fits are being marketed to a part of the population largely left out of the body ...

Black Friday deals are here, and it’s an excellent time to save. There are plenty of Black Friday deals under $100 you can ...

Ilona Maher and other athletes are using their growing platforms to smash stereotypes, proving there’s beauty and femininity ...