The medial collateral ligament (MCL) and lateral collateral ligament ... of some knee injuries (such as housemaid's knee, a type of bursitis) by preventing further injury to your prepatellar ...

Bursae are found throughout the body, including around the shoulder, knee, heel and hip. When a bursa becomes inflamed and ...

Regularly practicing exercises that strengthen both sets of muscles can correct alignment and reduce lateral knee strain. Try this variation of the glute bridge: Lie on your back with knees bent ...