Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Brandi Glanville was hospitalized after her head and neck were immobile for hours, revealing ongoing health struggles and ...

Doing crunches is a great way to build your core strength, but that can only happen if you're doing them correctly. Here, a ...

The scapula serves as an anchor point for several key muscles that connect the neck ... The pain usually starts in the upper back and can spread to the shoulder or down the arm.

LOUISVILLE, Ky. (WDRB) -- A woman was arrested after allegedly choking and assaulting a UofL Hospital nurse Saturday ...

There are some yoga asanas that can help reduce cervical pain ... as Garudasana Arms, this shoulder and upper back stretch releases tight muscles that can lead to neck strain.

Waking up, one expects to feel refreshed and relaxed, but one wrong position while sleeping, and you wake up with body pain.

Let's talk about Tai Chi and Qigong — two ancient Chinese mind-body practices that could be the secret to migraine relief.