When 13-year-old Keira Reaney was asked what image she’d like printed on her customized ankle and foot orthotics, she chose a ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

Single-leg balance test after 65: what 30 seconds says about fall risk, with certified trainer tips to improve fast.

Dominik Szoboszlai will miss Liverpool's trip to Sunderland and Cristian Romero will be absent for Tottenham's clash with Newcastle due to suspension after picking up red cards over the weekend.

Whether you love the cold weather or not, if you live in a seasoned state, it may be a good idea to make sure you’re prepared for the snow. One way you can make sure you’re ready to take on even the ...