Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

Fast, fresh, and full of flavor—your new go-to weeknight meal. Join Chef Jean-Pierre as he shows you how to whip up a quick and easy chicken stir fry that’s bursting with color, texture, and bold ...

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Mediacorp GOLD 905’s Denise Tan explores the North Eastern Riverine Loop from Coney Island to Punggol Waterway in search of ...

As the temperature continues to skyrocket in most parts of the country, it is important to look for ways to keep your body ...

Discover the best spring fruits and vegetables, why in-season produce tastes better, and get tips for enjoying fresh, local ...

Get the Recipe: Low Carb Orange Chicken Air Fryer Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb. Sometimes what you need is a quick dish that still feels full and complete. It’s ...

Eating healthy on a budget can feel like a juggling act, especially if you’re managing something like diabetes. But the CDC dropped some solid tips to help you eat well without breaking the bank.

An honest MyBody diet review and health breakdown from a registered dietitian. See how it works, what it offers, and if it’s ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

Zainab Shah’s beef and shishito stir-fry gets plenty of oomph from a quick soy marinade and a hefty dose of black pepper.