Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

Fast, fresh, and full of flavor—your new go-to weeknight meal. Join Chef Jean-Pierre as he shows you how to whip up a quick and easy chicken stir fry that’s bursting with color, texture, and bold ...

Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is light but satisfying. It's rich in antioxidants like ...

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Broccoli Stir Fry with Chicken. Photo credit: Tiny Batch Cooking. Chicken and Dumplings. Photo credit: Low Carb – No Carb. You’ll find comfort and warmth in a dish that feels like home, without all ...

Mediacorp GOLD 905’s Denise Tan explores the North Eastern Riverine Loop from Coney Island to Punggol Waterway in search of ...

I'm a registered dietitian who follows the Mediterranean diet but dislikes cooking. Luckily, I've found Trader Joe's staples ...

They don’t just check the “low-carb” box; they give you a reason to skip delivery. It’s like someone finally understood that dinner should be easy, not exhausting. These picks get it done without ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...