This guide walks you through practical steps to remember your dreams, achieve lucidity, and potentially access higher states of consciousness within the dream realm.

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

Go deeper with your meditation using this music for visualizations and affirmations. Reach a major state of awareness and open up your mind visualization MUSIC: Vibrational Healing, Lucid Dreaming, ...

Illinois engineers fused ultrafast imaging with smart algorithms to peek at living brain chemistry, turning routine MRIs into ...

An international study of over 15,000 adults across 16 countries found that dream recall and nightmares became more common ...