Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

Walking patterns reveal more about health status than many realize. Subtle changes in stride, balance or foot placement may serve as early indicators of ...

Think your spine is fine just because you don't have back pain? Think again! We got in touch with an Orthopaedic Spine Surgeon, who breaks down common myths about spinal health and explains why small ...

A popular 'TikTok creator' claims that he became bedridden for months after a chiropractic adjustment to his neck left him with a herniated disc, causing him “the worst pain I’ve ever experienced” and ...