Emotional awareness helps students manage stress and make better decisions Mental health begins with understanding emotions. Students often experience stress, excitement, fear, ...

Kathryn Jezer-Morton recently wrote a viral article for The Cut saying that we should all try to make 2026 the year of “friction maxxing.” Here's why she's right.

These subtle but damaging comments can follow children into adulthood.

Anxiety in children can be a big worry for parents, here are the signs to look out for and how to help your child.

Therapists say demand for pediatric occupational therapy is growing as developmental delays and screen-driven self-regulation issues bring more preschool referrals.

Children lie much earlier, and more often, than most parents expect. Understanding why can help adults respond with clarity, not panic, and teach honesty without shame.

Every parent will make mistakes, but no parent should take their frustrations out on them. Without realizing it, they say phrases that harm their kids, doing damage that can easily be avoided.

I go to the park every day. Yesterday, I overheard a mom talking to her five-year-old who’d scraped his knee. “I know that ...

My friend stopped answering her mother’s calls. And when I asked why, she said: “Every single conversation leaves me feeling worse than I did before.” That’s it. That’s the reason so many adult ...

Your parents may have been well-intentioned and yet still unknowingly created an environment of emotional neglect. According to the University of Florida Health, signs of emotional neglect in your ...

Emotions come knocking, but you can choose which to let in. Shutting the door on some – an act of so-called ‘emotional ...

Between curriculum changes and technological advances, schools today no longer teach kids these 11 old-fashioned lessons.