It’s a crazy world out there. Scientist Maya Shankar says this shift in mindset can help you cope with so much change.

A new book combines happiness research and relationship science to identify strategies within our control for experiencing ...

When we are in a relationship, it can be easy to become emotionally dependent on our partner. In many cases, depending on someone else too much can be unhealthy. While it’s important to give our all ...

Chile's first prison rugby team is transforming lives at the Valparaíso Penitentiary Complex. Rugby Unión Libertad mirrors a professional league's routine with intense training and weekend matches. It ...

"Highlights the complexity." Researchers issue warning after observing concerning change in bee behavior: 'Critical' first appeared on The Cool Down.

“Being mindful is a great way to counteract the negative impact of the aging stereotype. Living in the moment and focusing on ...

A shift from online advocacy to the classroom reveals why structure—not effort—often determines whether influence leads to meaningful learning and lasting change.

We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...