A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

However, it's important to understand their ideal dosage and assess any possible side effects before including them in the diet. Here are some lesser-known side effects of some of the popular ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...