A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.

Karen Heath, assistant store manager from Crawley, joined her local Slimming World group and lost 3 stone. Karen’s story ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Zoe Vanderweide Zoe Vanderweide is a writer focused on style and ...

Polycystic Ovary Syndrome (PCOS) is a hormonal condition affecting individuals during their reproductive phase. We consulted ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

Does a fad diet bring slimming success? A latest study has revealed that more than half of UK adults have followed a fad diet ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

JUSTIN THEROUX HAS had one of the most interesting careers of any actor ... and the part didn't require it," he says with a laugh." Adjusting his diet and eating habits is a road he's gone far ...

“Oats and porridge are something that people eat in good quantities as part of a regular diet,” says Dr Conway. Adding some chopped up strawberries on top will provide the vitamin C for ...