Karen Heath, assistant store manager from Crawley, joined her local Slimming World group and lost 3 stone. Karen’s story ...

Fad: an intense and widely shared enthusiasm for something, especially one that is short-lived and without basis in the object's qualities; a craze. You'll notice that science is nowhere to be found ...

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

WHAT type of dieter are you? Take this quiz to find out which fad diet you're most likely to fall for based on your eating and lifestyle habits. Medicspot's quiz will determine what type of dieter ...

Polycystic Ovary Syndrome (PCOS) is a hormonal condition affecting individuals during their reproductive phase. We consulted ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

Does a fad diet bring slimming success? A latest study has revealed that more than half of UK adults have followed a fad diet ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

A juicy steak, a few eggs, a piece of cheese and maybe even a stick of butter and you’ve got yourself today’s trending food fad: a carnivore board. It’s the latest iteration of the carnivore diet, ...