Virginia Beach child believed to be in 'extreme danger,' AMBER Alert issued
An AMBER Alert was issued just before 6 a.m. Saturday for Juan Sebastian Mejia Acevedo who police say was last seen in the ...
Legendary N.J. athlete, left broken-hearted, searches for meaning: What comes after the glory?
After rising to fame on wrestling mats in New Jersey, this former standout is searching for his life's purpose.
What’s the Difference Between Concentric, Eccentric, and Isometric Muscle Contractions?
Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.
Screen breaks and the right desk setup offer relief from work-related eye strain
An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...
WAVY Norfolk on MSN3d
Virginia Beach Fire Department investigating duplex fire incident
The Virginia Beach Fire Department (VBFD) is investigating a duplex fire that occurred on Wednesday afternoon. <a href=" ...
Constipated? This Medication-Free Poop Hack Could Not Only Help, but It’s Fun Too
While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...
Status Update: Supreme Motors has a new owner; E20 Training opens in Costa Mesa
Ehren Bragg, a veteran in the luxury car retail sector, renamed CarMart OC and brings a new vow of transparency for used car ...
How Long Should I Walk To Lose Weight? Experts Reveal The Optimal Daily Dose
For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...
Adults-only resort in Fiji: Lomani Island Resort & Spa opens new wellness centre
Fiji’s Lomani Island Resort & Spa boasts a new wellness centre set to open by April. The Herald’s Alanah Eriksen was able to shut out all the noise in paradise and take a sneak peek. It took a while ...
Human hands are astonishing tools. Here's why robots are struggling to match them
Our hands perform thousands of complex tasks every day – can artificial intelligence help robots match these extraordinary ...
Men's Journal3d
Ab Workouts
The Best Beach Body Workouts for Men Beach body men ... to take your cardio workout to the pool. Torch fat and build muscle with these drills. If you're tired of the same planks and crunches ...