What happens when two fitness legends go undercover as grandpas at Muscle Beach? Watch Chris Heria and Magnus Midtbo pull off ...

After rising to fame on wrestling mats in New Jersey, this former standout is searching for his life's purpose.

E20 Training, which utilizes electrical muscle stimulation workouts, held a ribbon-cutting ceremony on Thursday.

Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...

Elsa Pataky was the ultimate beach bombshell on Tuesday when she and her action star husband Chris Hemsworth enjoyed a ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

With mega-sporting events coming to Los Angeles the region is poised to welcome visitors from around the globe.

West Palm Beach City Commissioner Christina Lambert and Palm Beach County Commissioner Gregg Weiss both have announced that they will run for mayor.

Ehren Bragg, a veteran in the luxury car retail sector, renamed CarMart OC and brings a new vow of transparency for used car ...