While they may not look like it, F1 drivers are considered elite level athletes. Their rugby player-like necks are often a ...

How many sit-ups after 55 is elite? A CSCS explains proper form, score rankings, and how to improve fast.

By optimizing workflow and minimizing strain, ergonomic adjustments can increase efficiency and help employees perform tasks ...

According to MedlinePlus, the symptoms of carpal tunnel syndrome typically begin gradually, then intensify over time. The ...

Chuck Liddell knows fans have expressed concerns for his health, but he’s reluctant to blame fighting for all of his ...

Carpal tunnel. Stenosing tenosynovitis. Ulnar nerve entrapment. Not the sexy terms you’d expect to hear from ...

Brad and Mike discuss how to heal bicep tendonitis/strain fast based on research.

A trainer explains exactly how to bring your headaches to an end with a stretch that will relieve tension and bring you the relief you're after.

“You can do this with the row exercise. Standing rows both with dumbbells or a resistance band will do wonders for resetting ...

Changes in prescribing of oral capecitabine versus intravenous (IV) 5-fluorouracil (5-FU) in gastrointestinal (GI) cancers during the COVID-19 pandemic. This is an ASCO Meeting Abstract from the 2021 ...

Looking down at phones and laptops can multiply the load on your neck up to five times, leading to headaches, neck stiffness, and shoulder pain, doctors warn.