Real-time updates on Thailand's air quality. Learn how to protect your health and find the cleanest cities to visit during ...

New research suggests that orgasms without genital stimulation, including during REM sleep, may reflect central neurophysiologic processes with therapeutic relevance.

We asked top sleep experts about how to prevent bedtime anxiety and get a better night's rest.

For most people, particularly young adults juggling between academic, career, and social life, stress and anxiety may cause ...

WE’ll be touching ourselves together on a zoom call towards the end of the course, are you comfortable with that?” “Is anyone ...

A devoted grandma, Jane Pressley loved nothing more than baking with her three grandchildren. Family came first - but every ...

Throughout the day you never felt any pain in your body but the moment you lie down to sleep, turn your lights off and you ...

A review of Marek Health covering labs, peptides, costs, coaching, and results. What works, what doesn’t, and whether it’s worth the investment.

Subjective sleep efficiency and sleep disturbance are associated with cardiovascular risk in patients with sleep-disordered breathing without obesity.

Oura reports that heart rate variability (HRV) measures the variation in heartbeat timing, reflecting stress levels and ...

Experts explain why blood pressure quietly rises in winter and share Ayurvedic lifestyle, diet and detox tips to manage ...

Hypertension is the leading risk factor for cardiovascular disease, the most common cause of death worldwide. Less than half the people with high blood pressure are aware of their diagnosis, and only ...