What noisy nights and sluggish mornings may reveal about an under-diagnosed health issue.

Over half of newborns with severe spina bifida experience sleep-disordered breathing, an often overlooked early threat to ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

Snoring is not caused only by exhaustion; it can have more serious underlying causes An expert shares 10 sleep tips to manage ...

Read "How Toothpillow is helping parents catch breaking and jaw issues before they come bigger problems" on Motherly.

Study detects flame retardants and carcinogenic plasticizers in baby mattresses, released into the air where they sleep.

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

As nights get hotter around the globe due to climate change, the prevalence of sleep apnea is expected to increase by as much ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

A cooler bedroom might be better for older sleepers than previously thought. Researchers found that keeping nighttime ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.