New developments in artificial intelligence could use sleep data to predict disease risk, a new study suggests. Stanford Medicine researchers have developed an AI model trained on nearly 600,000 hours ...

For many people, a pup is far more than "just a dog"—they are treated like family, which often means making sure that they are as comfortable as possible. But does sharing a bed actually strengthen ...

Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more important than once thought. Sleep’s immediate payoff is evident. But researchers ...

Quality of sleep is just as essential to your overall health as nutrition, hydration, and physical activity. Yet many people underestimate how critical sleep is for physical, mental, and emotional ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout the night. But there is a third, often neglected, element of sleep to ...

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...

Look, the chances you’re going to sleep in the same position all night, every night, is pretty rare. Moving and shifting, whether you’re trying to get comfy or you don’t even realize you’re doing it, ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

He couldn't stop fixating on it. "I started getting into the frame of mind most people get sucked into. I worried, 'What's going on? Is there something wrong with me?'" he says. That fear of not being ...

Oct. 1 marks the start of a new fiscal year in Florida and the date when several laws approved by the Florida Legislature last spring take effect — including one that aims to end public sleeping and ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...