These are the benefits and risks you should consider before trying the sleepmaxxing trend. According to the CDC, more than one in three adults in the US doesn't get at least 7 hours of sleep each ...

It's not Green Lantern's ring but Oura's smart rings are loaded with interesting and actionable features that earn trust ...

The RingConn Gen 2 has a range of competitive health-tracking features, lasts a whole week on one charge, and most notably, requires no subscription.

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