In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Let's get you making a bigger turn for power—something the best players do so well by turning their ribcage to the top. The ...

“Double pneumonia” is not an official medical term. It may be being used to describe two different aspects of Pope Francis’s ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Pete Davidson is known for his laidback bad boy style, but that look is seemingly changing with the help of some painful ...

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

I turn the corner, heading towards the glass door at the end of the corridor. I can't believe I'm doing this again. Another late night at the office — and of course, it has to involve him. It always ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

The doctor shared some of the common symptoms to be aware of and urged people to see a doctor if they have any concerns ...

Could I have done more for this family? What if I’d answered the door sooner or done the compressions harder? I want a ...

Chest workouts are key to boosting your body's strength and stability. With the right routine, not only do you beef up those ...

The City of Philadelphia will reexamine the case of Ellen Greenberg, and her father believes investigators should be looking ...