Revealed: The exercises that most over 50s lifters should replace with safer, more joint-friendly, but equally effective ...

Autopsy reveals horrific injuries on infant victim. The autopsy at Silchar Medical College and Hospital revealed horrifying ...

The recent violence in Manipur's Jiribam district has left the region in shock, especially following the murder of six family members ...

It only takes 60 seconds to stretch and get some relief, says Ruben De Monte, a mobility coach and former professional ballet ...

Autopsy reports reveal brutal injuries and bullet wounds on victims of Jiribam killings by suspected Kuki militants.

Disturbing details have emerged from the autopsy reports of six family members whose bodies were recovered from the Barak ...

Hutchinson’s lawyer has confirmed the Office of the Chief Coroner will be stepping in to conduct a DNA test and a forensic investigation.

There are many different types of stretching, but the two most common are static and dynamic stretching. Static stretching ...

Angelina Jolie never expected to hit all the notes. But finding the breath of Maria Callas was enough to bring things out of ...

Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when ...

“Don’t believe your head, believe your body,” he said. The final piece of advice is for those who have experienced a heart ...

Sit-ups are a simple bodyweight exercise. Here's how to perform sit-ups safely, according to experts, and the muscles worked, ...