Image via FreepikThere’s something deeply personal about health. It’s stitched into our routines, tucked into the meals we make, and echoed in the advice we give to people we care about. But when your ...

Engaging in functional fitness can enhance posture, reduce the risk of injury, improve bone density, and boost cardiovascular health,” Dr. Michael Swartzon told The Post.

WHO published its World health statistics report 2025, revealing the deeper health impacts caused by the COVID-19 pandemic on loss of lives, longevity and overall health and well-being.