Israetel, Ph.D., is an exercise scientist and co-founder of Renaissance Periodization, a company that provides training and ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

To learn to fly a military helicopter is to take a master class in multitasking. You need both hands and both feet to control the aircraft while keeping a close eye on the horizon and your altitude.

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

Somerset Community College announced the names of the students who have exemplified outstanding academic achievement and ...