Want to lower your risk? A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of dying from cancer by up to 46%.

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

In December 2015, the Obama administration decided to allow women to serve in all combat roles. “There will be no exceptions,” Ashton Carter, then the secretary of defense, announced. Women would be ...

In December 2015, the Obama administration decided to allow women to serve in all combat roles. "There will be no exceptions," Ashton Carter, then the secretary of defense, announced. Women would be ...

The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Have you ever stopped to consider how the shape of your thumb might reveal hidden aspects of your personality? While we often ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

BIRMINGHAM, Ala. ( WIAT) — There were 75 people who attended the Birmingham Police Department’s physical agility screening ...