The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...

Milind Usha Soman talks about his recent endeavour of cycling and running for 600km, and what went into accomplishing the ...

After more than two years of work, a team of University of Indianapolis researchers have designed the next tactical obstacle ...

Test your peak fitness with 3 essential moves. Coach Josh York reveals if you're in the top 1% of fit Americans at any age.

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's ...

Air Force basic and technical trainees no longer have any alternative exercises available in the service’s fitness test, as ...

HTX, is celebrating its upcoming 12th anniversary with the launch of the "Get Fit on Mars" campaign, a groundbreaking initiative designed to promote physical health and well-being within the Web3 ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

Fitness trackers aren’t accurately assessing the physical activity of people with obesity, a new study argues. Differences in ...

Want to improve your lifespan and health span? Start with a few quick tests you can conduct yourself, for free.

A United States Marine takes on the Army Combat Fitness Test (ACFT) to see how well Marine Corps training stacks up against ...

Airmen may soon run two miles rather than 1.5 under new fitness standards, and be tested twice per year, according to an ...