Many soldiers report that their runs are significantly improved when they omit the six exercises from the previous Army Combat Fitness ... physical and fueling demands of this multi-event test.

On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are ...

For many, the beep test is seared into memory.Authors Joel Garrett Lecturer in Exercise Science and Physiology, Griffith University Hunter ...

The new Army Fitness Test (AFT) is now “the official physical fitness test of record ... a 2-mile run and an exercise where troops sprint, drag a weighted sled and carry a set amount of weight.

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...