Thanksgiving is only three weeks away, and with it will come the Thankful 5K in Pittsfield to raise funds for South Community Food Pantry and Fuel Assistance Fund.

A wise impulse buy that leads to never-ending meal satisfaction?? We love to see it. The kit has everything you need: a sushi ...

Then, just as suddenly as it had shortened, my cycle started stretching out into long ... The mental and emotional ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

Simple motions can help to stretch your wrist and fingers ... After a wrist, hand, elbow, or shoulder injury or surgery, you may benefit from physical therapy to improve your arm’s strength, ...

The greenway eventually will connect Lebanon Hills Regional Park and the Mississippi River Greenway — and veterans with the ...

“We talk a lot about grit and perseverance at this level, and I think I bring a lot of that to the table,” she said ... with ...

Despite the playground insult telling women and girls to "get back in the kitchen", when they try to do just that as a career ...

As a co-captain for Team USA, former Greeley West/Greeley Central standout athlete Tori Carter won a silver medal in the ...

Business travel can be a grueling experience, both physically and mentally. Long hours on planes, trains, and automobiles can leave you feeling drained and fatigued. Add to that the pressure of ...

“Running is a sport,” Dr. Paul Ochoa, a physical therapist and owner of F Squared Physical Therapy in New York ... or your steps per minute. Stretching can increase blood flow and help you ...