Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

The trampoline provides a fun way to improve ... of a pilates studio into your home with the PAETA Foldable Pilates Reformer.

You may be familiar with Pilates movements like the single-leg stretch or the roll up. There are multiple Pilates modalities, including reformer Pilates and mat Pilates, which are meant to be ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

For more at-home Pilates routines from Raven Ross — plus meal plans, fitness challenges, walking podcasts and inspiration — download the Start TODAY app! If you're looking for affordable ...

At a recent bail hearing, Javice’s lawyer attempted to argue that wearing an ankle monitor would prevent Javice from doing her current job: teaching Pilates in South Florida. How exactly did ...

Don't miss the big stories. Like us on Facebook. BRATTLEBORO — The Latchis Theatre will host two special screenings of the award-winning documentary "Secret Mall Apartment," followed by Q&As, on ...

BRATTLEBORO — A Springfield man charged with setting his former girlfriend's family home in Athens on fire last month, as well as stalking her, has waived his right to a speedy trial. Benjamin Stocker ...