When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, noted Benhaim, while mat Pilates can be done anywhere with just a mat.

The Studio Pilates workout is a 40-minute, reformer-based class led by expert instructors focusing on precision, form, and personalized attention. Low-impact yet high-intensity, it provides a full ...

Peer into their windows and you'll see machines that look like hulking, extra-large Pilates Reformers — so-called Megaformers — atop which L.A.'s fittest are moving between platforms on a ...

The benefits of reformer Pilates Crystal Garrett checks out a Pilates studio in Halifax that is helping people get moving and stay in shape. CTV News App Contact Us FAQ Newsletters Team ...