When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, noted Benhaim, while mat Pilates can be done anywhere with just a mat.

We know — the economic times are hard. We believe that our work in upholding the First Amendment and reporting on these changing, challenging times is more important than ever. We need to raise ...

There's been a spotlight shining on Pilates for a good couple of years now, thanks in part to the accolade of certain famous faces (Harry Styles, Jennifer Aniston, and Reese Witherspoon, we're ...

The Studio Pilates workout is a 40-minute, reformer-based class led by expert instructors focusing on precision, form, and personalized attention. Low-impact yet high-intensity, it provides a full ...

a personal trainer at a West Hollywood gym. His preferred mode of exercise was bodybuilding, but his work had him teaching Pilates on the Reformer, an exercise that was new to him. After sessions ...

Ed Sheeran, renowned for his chart-topping hits and soulful performances, has recently captivated fans with a different kind of performance—his dedication to fitness through Reformer Pilates.

In a city like Miami, where movement and wellness are innate parts of the culture, the bounty of Pilates options can be overwhelming. Whether you're new to the reformer, a seasoned pro ...