These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

Start each day with these powerful affirmations to cultivate a healthier, happier, and longer life. — choose words that uplift and empower you every day. This story was created using AI technology.

Positive affirmations, though, help you disrupt negative thinking habits and build a new route in your brain for positive thoughts. Eventually, positive thought patterns appear, and your good ...

Repeating positive affirmations — for example, “My psoriasis does not define me” — can help reduce stress and improve your self-confidence. Try to say one meaningful phrase each day to ...

30 Mental Health Affirmations. Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life.

The use of positive affirmations is also rooted in the evidence-based self-affirmation theory, which states that self-integrity is linked to how you affirm yourself — in other words, ...