Setting a timer to remind you to move every 30 minutes can help break up long periods of sitting or standing, empowering you to take control of your health. Movement is key. Standing all day isn ...

Setting a timer to remind you to move every 30 minutes can help break up long periods of sitting or standing, empowering you to take control of your health. Movement is key. Standing all day isn't ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

If you're in your 40s or 50s and have trouble getting and staying asleep, that's not a good sign for brain health as you age ... For people with two or three of the bad sleep characteristics ...

Setting a timer to remind you to move every 30 minutes can help break up long periods of sitting or standing, empowering you to take control of your health. Movement is key. Standing all day isn ...

A new study finds that over the long term, standing doesn't improve cardiovascular health compared to sitting and could actually increase the risk of circulatory issues, such as varicose veins and ...

Setting a timer to remind you to move every 30 minutes can help break up long periods of sitting or standing, empowering you to take control of your health. Movement is key. Standing all day isn’t ...

It is unhealthy for back, waist, hips and the heart health as well. Sitting can accelerate aging: According to a study published in the Journal of the American Heart Association in February 2024 ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...

In brief: We've long been told that sitting at a desk all day is the new smoking, resulting in a higher risk of dangerous health conditions. It's why companies such as Google offer employees the ...

The world of health and fitness has been rocked by the potentially devastating news that standing desks could be bad for your health. “Standing desks may be bad for your health, study suggests ...