Spoiler alert: It’s less about when and more about how often.

It may not deliver live bacteria to your gut, but it can still help feed the good bacteria already living there.

Fermented foods such as curd, kimchi and sauerkraut are often associated with gut health. But not all fermented foods contain ...

Scientists warn that probiotic supplements and gut microbiome tests are outpacing the evidence, while simple habits may offer ...

A Harvard meta-analysis endorses its role in managing cholesterol levels, though there is a catch: are they the ones sold on ...

A daily probiotic supplement improved some cognitive test scores and lowered a blood marker linked to Alzheimer’s disease in ...

But with endless cereal boxes lining the grocery store aisles, which is the best cereal for gut health? We asked a ...

Dawn of the dead: say hello to ‘postbiotics’, the inanimate link in the gut health family - By now most people have heard of ...

A preclinical mouse study found that engineered Lactococcus lactis linked to T cells improved tumor localization, coordinated ...

For formulators, the challenge is no longer simply finding a gut health ingredient, but a product that provides the credible ...

A single-donor laboratory study found live probiotic bacteria triggered far stronger cytokine responses than heat-killed ...

A new field study found that two treatments of beneficial bacteria each protected reef corals from bleaching during a heat ...