Olivia Smith's composed finish gave Arsenal a huge 1-0 win over Women's Super League leaders Manchester City on Sunday, providing the Gunners' push for Champions League qualification a huge boost ...

This is how one exercise can completely transform your core power and shoulder stability over time.

NEW YORK (AP) — Fewer Americans are signing up for Affordable Care Act health insurance plans this year, new federal data shows, as expiring subsidies and other factors push health expenses too high ...

This functional move is one of the most effective ways to regain lower-body power, improve balance, and stay independent as ...