Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...

With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.

Seasonal affective disorder, or SAD, is a type of depression that is related to the changes in seasons. Symptoms typically appear in the fall, continue through the winter months and eventually go ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

With daylight saving time occurring in the United States in November, we examine its links with Seasonal affective disorder.