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How to Make a Budget-Friendly Wellness Plan
The wellness industry is more popular than ever with buzzwords like “self-care” becoming commonplace. The importance of ...
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5 Self-Employed Retirement Plans to Consider
There are five main choices for the self-employed or small-business owners: an IRA (traditional or Roth), a Solo 401(k), a SEP IRA, a SIMPLE IRA or a defined benefit plan. Many, or all ...
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Manage Osteoarthritis With These 8 Self-Care Strategies
Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...