Unfortunately, there are targets everywhere, to those who want to find one. As brusque as it might seem, you want that target to be somebody else – and so does Chai Defense.

Women will learn essential tips on crime prevention and personal safety. There’ll also be some hands-on self-defense practice (optional).

Barron's self-defense classes are held with the help of Richland County Sheriff's Department; Barron encourages women to come ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the ...

As hate crimes against the LGBTQ+ community rise across the nation, local groups in Milwaukee are doing something about it.

The judge presiding over the case told Martyna that her assailant “undoubtedly touched you sexually and was violent to you ...

All sessions will be held at Smiths Station Junior High School. The Rape Aggression Defense (R.A.D.) System is a women-only program that teaches realistic self-defense tactics and techniques.

"It’s not about being scared to live alone, it’s about feeling in control of your space and having peace of mind." ...

To register, contact The Place at 607-336-9696. Instructor Christine Gould from the Oneonta Jiu Jitsu Academy will lead participants through jiu jitsu techniques useful for self defense.

Some women who attend the RAD classes held by the Pima County Sheriff’s Department are sexual assault victims. Others simply want to learn self-defense. Mamta Popat / Arizona Daily Star ...

Provides a comprehensive guide on basketball techniques specifically for girls, focusing on essential skills such as balance, ...