Maria Sweeney from Oakland is living with a disability that causes her bones to break very easily. She was diagnosed with Bruck syndrome at 9 years old and has had to completely alter her lifestyle to ...

Discover Reneta Music's journey in strength and self-protection — listen to Better Together and join upcoming empowerment ...

Women will learn essential tips on crime prevention and personal safety. There’ll also be some hands-on self-defense practice (optional).

The Woman’s Empowerment Program is a free class designed to teach women self-defense from both a mental and physical ... Participants will hit bags, learn strikes, and practice techniques to escape an ...

Unfortunately, there are targets everywhere, to those who want to find one. As brusque as it might seem, you want that target to be somebody else – and so does Chai Defense.

The judge presiding over the case told Martyna that her assailant “undoubtedly touched you sexually and was violent to you ...

As hate crimes against the LGBTQ+ community rise across the nation, local groups in Milwaukee are doing something about it.

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the ...

We're highlighting local groups serving LGBTQ+ Cincinnatians in honor of Pride Month. First up is Thrive Empowerment Center in Covington.

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening.

Learning self-defense isn't necessarily about physical strength. Torpedo-shaped bats draw attention after Yankees hit team-record 9 homers in rout of Brewers Statham’s 'A Working Man’ upsets ...

Doomsday prepper's survival skills for women go viral as she shares self-defense tips and emergency essentials. The 100 Best Movies of All Time See the universe like never before captured by a 609 ...