The annual flag raising ceremony will take place with retired Army veteran, Lieutenant Colonel Darren Spears and Iraq veteran ...

How to Defend Yourself” had me shaking by the end of it. There are very few pieces of media I can say that about. It evoked ...

Reeves posted a video to her YouTube channel to advertise one of her classes: … empower yourself against aggression and assault as we teach you easy to learn self-defense techniques…. Power up!!

Repeal of the Combat Exclusion Policy and the Way Forward On January 23, 2013, then-Secretary of Defense Leon Panetta rescinded the ban on women serving in ground combat units and set forth a plan to ...

In Master Mark Bergmooser's taekwondo class, students learn mind and body control through unarmed self-defense techniques, discipline and concentration ...

Community members in Watertown came together Sunday morning for an all-day event celebrating women called “Fearlessly Female.

If you’re not able to defend yourself, how can you defend your kids?” Bradley Barnes, Defensive Tactics Instructor For many ...

Solo travel has become increasingly popular, especially since the internet makes planning your own custom vacation package ...

For 25 years instructors at Gracie Jiu Jitsu Victor have been teaching valuable lessons about self-defense. The marital arts ...

Saoirse Ronan silenced Paul Mescal, Eddie Redmayne and Denzel Washington with a brutally honest reminder about violence against women: 'That's what girls have to think about all the time.' ...

Good ol’ England. Hence, refreshing your self-care essentials is, well, essential. One needs to remain uplifted during the British winter and luckily, there are many ways to do so. From self ...