Knowing who you are is key to overcoming life’s difficulties. Self-awareness is an awesome force when it comes to dealing ...

Self-awareness is the ability to understand your own thoughts, behaviors, and actions. You can cultivate it by practicing mindfulness meditation and asking for feedback from your circle.

Knowing who you are is key to overcoming life’s difficulties. Self-awareness is an awesome force when it comes to dealing ...

Knowing who you are is key to overcoming life’s difficulties. Self-awareness is an awesome force when it comes to dealing with the world and its inhabitants.