The Presidential Fitness Test returns after Trump signs an executive order, targeting childhood fitness, mental health and ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Regular sessions at Rest-a-While Service Centre are helping elderly residents boost strength, balance and confidence through ...

Armstrong County Senior Centers Apollo Tuesday: 10:30 a.m., “A Look at the Past 200 Years” with Apollo Historical Society.

The Army Residence Community on the Northeast Side is the largest individually owned, single-site retirement community in the ...

Making connections is harder than ever. Here are a dozen of the best places to hang out, work out, (make out?) and get out ...

One of the thorniest retirement decisions is choosing where to live. But lately, growing numbers of preretirees and retirees are giving it the old college try. Literally.

New research reveals that the right mix of exercise can significantly improve strength, mobility, and overall health as you ...

These South Carolina towns offer low housing costs, affordable living, and a lifestyle where Social Security income can ...

It's not only athletes that require some serious recovery after exercising—even shorter runs or studio classes can leave ...

Christina Sinclair details college mental health hospitalization, substance use, and reunion participation decisions during ...

After 34 years in policing, including 24 in the Island, one of Jersey’s most senior police officers is hanging up her hat this weekend. Detective Superintendent Alison Fossey, who was awarded an MBE ...