Cold-pressed vs regular oils: which is better for winter? Discover how nutrient-rich cold-pressed oils like mustard and sesame boost immunity, fight dry skin, and improve circulation compared to ...

Evidently, black sesame is important for healthy eating. It offers a salubrious meal on your plate. “Black sesame seeds are ...

New insights from Gordon Fraser spotlight a Triple Lipid Complex that supports skin barrier function, hydration, and ...

Cardiologists emphasise that fats like ghee and butter aren't inherently bad; moderation and type matter more. Unsaturated ...

KARACHI: Speakers at a programme held on Thursday at Karachi University (KU) underscored the need for minimising use of industrially produced trans-fatty acids in making edible oil and ghee, linking ...

Many people enjoy cooking with oil, but oily foods increase the chances of heart disease in many individuals. For those who want to continue using oil while making healthier choices, choose Patanjali ...

A new study has found that soybean oil contributed to obesity in mice, prompting concern that the United States' most popular cooking oil could be playing a role in the country's obesity problem. The ...

Cardiovascular disease is the leading cause of death in patients receiving hemodialysis, yet effective preventive therapies remain limited. Supplementation with n−3 polyunsaturated fatty acids, ...

Nut butters like almond and walnut butter have high amounts of protein and healthy fat, which can keep you full.Healthy nut ...

It may be all over social media at the moment, but oil pulling is hardly new. “Oil pulling is a very old method from traditional Ayurvedic medicine,” explains Broos. In Ayurveda, it is believed that ...

Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL2 “aging gene” and restoring vital fatty acids in the retina. Their experiments in mice ...

In a groundbreaking study, a healthy fatty acid in olive oil and nuts has been found to "supercharge" immune cells specialized to fight cancer. Meanwhile, another kind of natural fatty acid undermines ...