As I relished in the post-yoga glow, I felt some of my anxiety lift. Suddenly I understood why people do physically intense yoga practices.

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In the United States, nearly half of adults have high blood pressure. Known as a “silent killer,” hypertension can contribute ...

Daily horoscope for February 11, 2026 with detailed predictions on love, money, career, family, and personal well-being to ...

February is American Heart Month, and medical experts in Queens are sharing tips and best practices for residents to improve ...

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Beyond’s new camp – the first to open in the 18,000-hectare Suyian Conservancy in Kenya – combines refinement with ...