Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

You are not alone. Whether in humans or animals, proximity to conspecifics can have a calming effect in anxiety-inducing ...

In today’s hyper-connected world, where moments are curated and posted in real-time, simply being yourself can feel… underwhelming.It’s not just social media either—it’s the group hangouts where you ...

People with higher levels of social anxiety are more likely to remember faces they saw while making mistakes, and this may be ...

Hi, %{firstName}% Games Car rental By the end of 2024, nearly 9 in 10 Americans age 65 or older were collecting Social Security. Those payments account for at least half the income of close to 23 ...

When Erin Lazarus started suffering from strange symptoms, doctors told her it was just anxiety. She was 23, completing her postgraduate degree and about to start her dream job as a foreign ...

When combined with soothing herbs and spices, milk-based drinks can become powerful allies in managing anxiety and stress naturally. Here are five such comforting Indian drinks that can help calm ...

A woman who tried to sell her "nightmare" home that has been flooded dozens of times says she has to take anxiety medicine due to stress. Patricia Clarke and Peter Clarke, who have lived in their ...

Train Of Thought is a small React + Next.js web app that lets you step inside a panic-attack scene on a night train, then teaches a simple press-and-hold breathing exercise to bring the heart rate ...

“Saturday Night Live” announced Thursday that “White Lotus” star Walton Goggins will host the sketch comedy show after it mocked his co-star Aimee Lou Wood. The actor will make his debut ...