The best home gym for small space is designed to provide a full-body workout without taking up too much room. It’s a compact, all-in-one machine that combines several exercise equipment into one ...

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That’s why we tapped fitness experts and SELF staffers ... to know about how to set up a home gym in a small space, plus the best foldable cardio equipment, adjustable weights, and other compact ...

Vertical surfaces represent vastly underutilized real estate in small spaces. Walls provide stable support for numerous effective exercises that build strength without requiring bulky equipment.

“Bodyweight exercises and free weights can be just as effective, without the need for a gym membership or expensive equipment,” Longobardi said ... we rounded up some small and easy fitness items you ...