Most sitting yoga poses are suitable for all fitness levels and reduce the risk of losing your balance and falling.

A neck stretch is a great way to relieve tension built up overnight. Sit up straight in bed with your back supported by ...

IDF chief declares victory over Hamas, vows to keep working so Gaza doesn’t pose a threat; MK says Religious Zionism to ...

If you're someone who loves the sensation of bing barefoot but needs a bit more protection for daily life, lorax pro barefoot ...

Since 1980s when Sri Lanka Muslim Congress (SLMC) entered the country’s political arena Muslim politics and Muslim culture ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body ...

QUESTION: Is there anything I can do to get my horse to grow thicker soles? DR. SCOTT MORRISON: This is probably the most common question I get asked. The answer is yes -- in most cases. Are the soles ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

The old cliché states that strong defenses start up front, with prolific pass rushes forcing quarterbacks into rushed mistakes that a secondary can feast on. Texas football coach Steve Sarkisian ...

Arch Manning’s best outing for Texas this season wasn’t without drama. When rushing for one of the five touchdowns he scored Saturday in a dominant 55-0 win over Sam Houston State, the 21-year-old ...

Texas Longhorns quarterback Arch Manning was able to find his footing in a big win over the Sam Houston State Bearkats on Saturday. Manning was 18-of-21 with 309 passing yards and three touchdown ...