So when is the best time of day to eat protein, exactly? According to registered dietitians, the answer isn’t a clean-cut hour on the clock, but there are instances when the nutrient definitely ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

Moderna advances messenger RNA platform technologies Therapeutics pipeline spans vaccines and disease targets nasdaq index inclusion reflects biotech scale Moderna, Inc. (NASDAQ:MRNA) operates within ...

Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find a list for everyone here.

Risk prediction has been used in the primary prevention of cardiovascular disease for >3 decades. Contemporary cardiovascular risk assessment relies on multivariable models, which integrate ...

A popular ingredient in Asian cuisine, bamboo packs a powerhouse of nutrition. Here’s how to incorporate it into your diet.

Can one diet chart work for everyone? A senior clinical nutritionist shares a balanced Indian diet plan that suits most adults, along with a practical daily meal chart you can actually follow.