A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

A new study has revealed the importance of being physically active to alleviate the risk of chronic back pain.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests.

THURSDAY, Oct. 3, 2024 (HealthDay News) -- Avoiding couches and chairs might be a good way of keeping your back pain from ...

Ergonomics are important, but standing desks and comfortable ... to keep pressure off your lower back if you’ll be sitting for long periods—office chairs usually have seats shaped for this ...

For those over 45, finding the right exercises to build strength is vital in boosting energy, improving posture and ...

If you’re like many Americans, you might be struggling with the work/life balance that comes with the WFH lifestyle, as we ...