There is no cure for irritable bowel syndrome, but diet and other lifestyle changes can help manage the symptoms.

Magnesium plays a crucial role in producing melatonin, the hormone that controls your sleep cycle. Taking magnesium about one ...

The first head-to-head trial of obesity drugs reveals a clear winner for effective weight loss. But how does it work, and what are the long-term effects? Anna Magee reports ...

Slimming Tea is a top-rated detox tea designed to support round-the-clock wellness using a natural two-part formula: Morning ...

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

This day honours the love and contributions of all mothers. It is celebrated on the second Sunday of May each year. The theme of 2025 was ‘Beauty of Motherhood'. We find ways Ayurveda adds to every ...

Blackcurrant supplements are gaining traction for several reasons, like they are rich in Vitamin C, they contain a range of ...

Walk into any health food shop, scroll TikTok for 30 seconds, or listen to the latest wellness podcast, and you’ll be hit ...

A woman is raising awareness of the symptoms she experienced before being diagnosed with a rare type of blood cancer.

Protecting our brain function, memory, and cognition has become a growing priority for many. Here's what the leading experts ...

Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most ...